In person Coaching

Personal Training

One-on-One fitness training to maximise your potential for change through solutions based fitness. Whatever your current level of health or fitness we will work with you through any barriers and take the steps needed to achieve your fitness goals.

Includes:

• Fitness consultation

• Movement appraisal

• Customised training program

• Monthly program review

• Performance testing

• Lifestyle and Nutrition advice

• Coach support

Group Training

• 45 mins full body workout

• These workouts will evolve and encompass a whole range of training types to keep you on your toes

• Max 5 persons per class @Revival Fitness Gym

• Max 10 people @Halswell Quarry Park sessions

Online Fitness

Personal Training Programs

Exclusively online membership for those that want personalised training programs to reach their goals. If you want to lose weight, build strength or improve your health but need some guidance as to how to do it well and have it fit your schedule then this is for you.

Includes:

• Video fitness consultation

• Custom weekly training program specific to you

• Coach accountability

• Coach support

• Nutrition support

*Add on One-to-One Video coaching from $40 per session*

Group Fitness Package

8-week Group Fitness Package

What you get:

• SAVE $180

• Free fitness consultation

• Health & Performance testing

• Up to 4 group sessions per week for 8 weeks at any location

• Coach support

• Nutrition advice