Running Gait Analysis $90 / 45mins
(follow up coaching $50 for 30mins)
Lower limb movement screen - Physical muscle and joint testing identifies any obvious limitations in body movement.
Video gait analysis (barefoot & shod) - Using a high-speed video camera we record clients running or walking on a treadmill from both forward and side directions. We can then analyse technique flaws and any imbalances, particularly between the left and right sides.
Ground foot pressure analysis - Latest technologies in plantar foot pressure analysis are a great tool to help diagnose movement impairments. We look not only at the pressure areas but also the movement of the body over the foot to assess restrictions or weaknesses in the movement chain.
Custom conditioning program - Once assessed it is essential to start re-educating the body into a more efficient movement pattern. Strengthening and mobility exercises are essential to form long term change.
